Vegan Sweet Potato Black Bean Burgers
The best simple and delicious sweet potato black bean veggie burgers.
Ingredients
- 1 can black beans, drained and rinsed (1 can = 15.5 oz)
- 1/2 cup cooked and mashed sweet potato (tightly packed)
- 1/4 cup yellow onion (finely chopped)
- 1/4 cup fresh cilantro (finely chopped)
- 3 tbsp rolled or quick oats
- 2 tbsp nutritional yeast seasoning
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp dried oregano
- salt to taste
- 2 tbsp vegetable broth
Instructions
- Preheat the oven to 350° F.
- Add the black beans to a large mixing bowl.
- Mash the black beans, leaving some beans whole if desired.
- Add the mashed sweet potato, and mix well to combine.
- Mix in the nutritional yeast seasoning, cumin, garlic powder, dried oregano, and salt to taste.
- Add the quick oats, chopped onion, and chopped cilantro, then mix again.
- Add the vegetable broth and mix well to combine.
- Form the burger mixture into patties that are about 3 - 3.25 inches in diameter and 0.5 inches thick.
- Place the patties on a lined or greased baking sheet.
- Bake the burger patties for 10 minutes, flip them over, then bake them for another 10 minutes.
- Let the burgers cool for a bit, then dig in and enjoy them however you'd like!
Notes
nomeatfastfeet.com