One Pan Vegetable and Quinoa Bake
Alyssa Atkinson
The best easy vegan quinoa recipe that bakes in the oven and tastes delicious.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine American
Servings 2
Calories 300 kcal
- 1 cup garbanzo beans (drained and rinsed)
- 1 cup spinach (loosely packed)
- 1/2 cup dry quinoa
- 1/2 medium green bell pepper
- 1/2 medium yellow onion
- 1 clove minced garlic
- 1/2 tbsp nutritional yeast seasoning
- 1/4 tsp cumin
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- a few dashes black pepper
- 1 cup water
Preheat the oven to 350° F.
Add the quinoa, yellow onion, green bell pepper, spinach, garlic, and water to a baking pan.
Mix all ingredients to combine.
Add all seasonings, except the nutritional yeast, and mix again.
Place the quinoa mixture in the oven to bake for 40 minutes.
Transfer the quinoa bake to a serving dish, then add the garbanzo beans.
Sprinkle on the nutritional yeast seasoning.
Add salt and pepper to taste.
Dig in and enjoy!
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Keyword bake, healthy, healthy recipes, high protein, low sugar, protein, quinoa, vegetables