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One Pan Vegetable and Quinoa Bake

One Pan Vegetable and Quinoa Bake

Alyssa Atkinson
The best easy vegan quinoa recipe that bakes in the oven and tastes delicious.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 2
Calories 300 kcal

Ingredients
  

  • 1 cup garbanzo beans (drained and rinsed)
  • 1 cup spinach (loosely packed)
  • 1/2 cup dry quinoa
  • 1/2 medium green bell pepper
  • 1/2 medium yellow onion
  • 1 clove minced garlic
  • 1/2 tbsp nutritional yeast seasoning
  • 1/4 tsp cumin
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • a few dashes black pepper
  • 1 cup water

Instructions
 

  • Preheat the oven to 350° F.
  • Add the quinoa, yellow onion, green bell pepper, spinach, garlic, and water to a baking pan.
  • Mix all ingredients to combine.
  • Add all seasonings, except the nutritional yeast, and mix again.
  • Place the quinoa mixture in the oven to bake for 40 minutes.
  • Transfer the quinoa bake to a serving dish, then add the garbanzo beans.
  • Sprinkle on the nutritional yeast seasoning.
    One Pan Vegetable and Quinoa Bake Recipe
  • Add salt and pepper to taste.
    One Pan Vegetable and Quinoa Bake Vegan
  • Dig in and enjoy!
    Vegan One Pan Vegetable and Quinoa Bake

Notes

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Keyword bake, healthy, healthy recipes, high protein, low sugar, protein, quinoa, vegetables