Moist Banana Chocolate Protein Mug Cake
A delicious and moist microwave chocolate banana mug cake.
Ingredients
- 2 tbsp quick oats (blended into a fine oat flour)
- 1 scoop chocolate protein powder (1 scoop = 19 grams, I used Orgain Simple in the chocolate peanut butter cup flavor)
- 1/4 medium ripe banana (mashed)
- 4 1/2 tbsp water
- 1 tbsp creamy peanut butter
- 1 tbsp dark chocolate chips
Instructions
- In a small bowl, mix together the oat flour and protein powder.
- Add the mashed banana and water and mix again to form a smooth cake batter.
- Pour the cake batter into a microwave safe mug or ramekin.
- Microwave the cake until firm, about 90 seconds.
- Top the mug cake with the peanut butter and chocolate chips.
- Let the mug cake cool for a bit, then dig in and enjoy!
Notes
nomeatfastfeet.com