Easy Vegan Red Lentil Soup
Alyssa Atkinson
The best quick and tasty vegan lentil soup.
Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine American
Servings 4
Calories 200 kcal
- 2 cups fresh kale (chopped and loosely packed)
- 1 cup red split lentils
- 1/2 medium yellow onion (chopped)
- 1/2 cup diced tomatoes
- 1 large carrot (finely chopped)
- 1 clove fresh garlic (minced)
- 1/2 tsp nutritional yeast seasoning
- 1/4 tsp cumin
- 1/4 tsp turmeric
- salt to taste
- pepper to taste
- 3 cups vegetable broth
- 1/2 tbsp extra virgin olive oil
Add the minced garlic, chopped onion, and olive oil to a pan.
Sauté the onion and garlic for about 5 minutes over low heat until the chopped onions are transluscent.
Add all ingredients to a large pot, including the sautéed garlic and onion.
Bring the lentil soup mixture to a boil.
Cook the soup, covered, over low-medium heat for about 25 - 30 minutes, or until the lentils and vegetables are soft.
Dig in and enjoy.
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Keyword fall, lentil, soup, vegan, vegetables, winter