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Easy Hummus Without Tahini

Easy Hummus Recipe Without Tahini

Alyssa Atkinson
Incredibly easy to make hummus that is tahini free and requires only five core ingredients. 
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Snack
Cuisine American
Servings 8
Calories 65 kcal

Ingredients
  

  • 1 can (15.5 oz) garbanzo beans (I used salted)
  • 1/2 tbsp ground cumin
  • 1 tsp garlic powder (or fresh minced garlic to taste)
  • 1/4 cup water
  • 2 tsp extra virgin olive oil (more as desired for thinner consistency)
  • 1/2 tsp freshly squeezed lemon juice
  • salt to taste

Instructions
 

  • Drain and rinse the garbanzo beans thoroughly.
  • Add all ingredients, except the salt, to a high speed blender or food processor.
  • Blend for a minute or two until a smooth and creamy consistency is achieved. Add more olive oil as desired for a thinner consistency.
  • Add salt to taste.
  • Dig in and enjoy your hummus with crackers, carrots, or whatever else you'd like!

Notes

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Keyword chickpeas, easy recipes, garlic, healthy snacks, hummus, lemon, no bake, olive oil